This gives you a bit of calcium to go along with the other healthy nutrients. Protein powder makes it easy, and with tasty flavors like vanilla, peppermint, and banana cream pie, it also makes it delicious! MilkĪlmond or soy milk are less fattening than dairy milk, but you can use any type in your protein shake. Protein PowderĪccording to SCL Health, you should consume 0.36 grams of protein per pound of body weight. Put the cubes in first and at the end for a chilled drink that will stay cold for hours. On a hot day, nothing will taste better than an iced protein shake. You can offer promotional shaker bottles for free with new memberships, or sell them in a gift shop. Shake things up at your gym or fitness center by printing your logo on custom shaker bottles. Mood items are all the rage right now, and you’re sure to get a ton of compliments on this trendy look. Color Changing Shaker Bottlesĭo you want your shaker cups to have personality? Look for bottles that change colors when you mix together your shakes. Glow-in-the-Dark Shaker Bottlesīring the fun to your next workout by using a glow-in-the-dark shaker bottle! These protein shakers are easy to find in a dark room, which makes them great for spin and dance classes. This bottom area unscrews so you can store supplements, vitamins, or healthy post-workout snacks inside. Serious weight lifters may want to get a plastic shaker bottle with a storage compartment. Who wants to do all the work and mix their protein shakes by hand? Go with an electric shaker bottle instead! These bottles automatically grind together the ingredients and are rechargeable with a USB charging cable. You don’t have to worry about the bottle slipping from your hand since it’s often fitted with a silicone sleeve. Glass shaker bottles may be heavy to hold, but they make up for it by being odor-resistant and easy to clean. If you want a durable protein mixer that’s built to last, you can’t go wrong with a stainless steel shaker bottle! These protein blenders are insulated, which means your shake or smoothie cold for a longer time. These cups are often BPA-free, so you don’t have to worry about any dangerous chemicals leaching inside of your protein shakes. Most shaker bottles are made using strong types of plastic like Tritan and polypropylene.
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